Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine. One of the most challenging parts of living with UC is managing flare-ups—periods when inflammation worsens, leading to abdominal pain, diarrhea and bleeding. While no single diet works for everyone, certain foods and drinks are widely known to aggravate gut inflammation and worsen symptoms. Knowing what to avoid can...
Olivia Reed
Olivia Reed is a skilled writer who excels at breaking down complex topics into easy-to-read articles. She writes for various sites, covering subjects like education, health, pets and more. Outside of writing, Olivia enjoys practicing yoga, walking her two dogs and reading books.