Krista Bugden

Krista Bugden
Krista Bugden

Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for four years. She has an Honours Bachelor Degree in Human Kinetics from the University of Ottawa. She uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles. Her passions include helping others and inspiring each person she meets to get the most out of their life.

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metastatic bladder cancer

Metastatic Bladder Cancer: Exploring Treatment Options

When cancer cells spread outside of the bladder, this is known as metastatic bladder cancer. While survival rates drop to 8% in this case, there are still treatment options available. Cisplatin-based chemotherapy is often the first-line treatment for metastatic bladder cancer. Cisplatin is an anti-cancer medication that disrupts the growth of cancer cells. However, it’s worth noting that chemotherapy is a tough treatment. You...

Slices of watermelon laid out together

How Your Diet Affects Erectile Dysfunction

Did you know there are foods to treat erectile dysfunction? Foods can act as a natural way to lower your risk of experiencing erectile dysfunction. In fact, it not only may help treat it but also prevent it. So, what foods should you include in your diet? Let's look. Fruit is your best friend here, especially the antioxidant-packed berries. One study even shows that...