Health

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10 Best Foods for Better Sleep

Good sleep is very important for our health. Many people have trouble sleeping well at night, and one way to help improve sleep quality is by eating the right foods. Certain foods have nutrients that help the body relax and prepare for sleep. Read on for information on ten...

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3 Treatment Options for Hereditary Angioedema

We've put together a patient-friendly review of treatment options for hereditary angioedema (HAE) so you can understand how they work, how to incorporate lifestyle and natural supports and understand warning signs. Always work closely with your immunologist or allergist before making changes to your treatment plan. This is often...

A pink breast cancer ribbon.

Señales Comunes del Cáncer de Mama y Opciones de Tratamiento

El cáncer de mama es una de las enfermedades más frecuentes en el mundo y la principal causa de cáncer en mujeres. Aunque puede sonar alarmante, es importante recordar que detectarlo a tiempo aumenta de manera considerable las posibilidades de éxito en el tratamiento. Además, conocer los síntomas más...

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How to Treat Kidney Disease

Kidney disease requires careful and effective management to prevent complications and progression of the disease. In this article, we’ll discuss different treatment options for kidney disease, including medical options, lifestyle changes and preventative measures you can take to maintain the health of your kidneys and manage your kidney disease safely. Treatment for kidney disease usually includes therapies to help manage your symptoms, treat complications and slow the progression of the disease. Treatments may include: For advanced kidney disease, dialysis is a life-sustaining treatment that performs the essential functions of...

Two hands holding a paper cut out of the digestive system on a pink background.

Treatment Options for Gastrointestinal Stromal Tumors

Treatment options for gastrointestinal stromal tumors (GISTs) often require an individualized multidisciplinary approach. It’s important to discuss the benefits and risks of each treatment option with your oncologist to determine the most effective treatment plan. Common treatment options include the following. If the tumor is localized and operable, surgery is often the first line of treatment for GIST. The goal of surgery is to completely remove the tumor along with a margin of healthy surrounding tissue to ensure that all cancer cells are removed. Surgery can be performed laparoscopically,...

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Ulcerative Colitis Treatment Options

If you've been diagnosed with ulcerative colitis (UC), understanding the different treatment options is essential for managing your symptoms and achieving long-term remission. In this article, we’ll discuss ulcerative colitis treatment options, including medications, surgical intervention and lifestyle modifications that are often used in combination for optimal treatment outcomes. Medications are the cornerstone of UC treatment. They help reduce inflammation, achieve and maintain disease remission and prevent complications. Medications commonly used to treat UC include: Other medications may be recommended to relieve specific symptoms of UC, including diarrhea, abdominal...

signs and symptoms of stomach cancer - stomach discomfort

Early Detection of Stomach Cancer

Stomach cancer is a sneaky and aggressive disease with early signs and symptoms mimicking less serious conditions such as acid reflux, stomach ulcer and GERD. The disease can be deadly when found in later stages so it is important to recognize the signs early on. While the symptoms of stomach cancer are the same for women as they are for men, it is more common for men to develop this type of cancer. Stomach cancer tends to affect people over age 45 with those over age 60 at highest...

best hearing aid for elderly

Listen Up: Top Hearing Aids for Older Adults

Hearing aids can help older adults hear better and enjoy life more. With so many options available, it can be hard to know which hearing aid is the best. BTE hearing aids are worn behind the ear and are suitable for many types of hearing loss. They have a small tube that sends sound into the ear. BTE hearing aids are easy to handle, making them a great choice for seniors. ITE hearing aids fit directly inside the outer ear. They are larger than some other types, making them...

gut health vitamins

Vitamin Boost: Nourishing Your Gut for Better Health

The following vitamins and supplements can also nourish your gut with the nutrients it needs for optimal function. The first thing your gut needs is fiber! Without adequate fiber in the diet your gut motility can suffer and you can end up with sluggish, uncomfortable digestion or difficulties going to the bathroom. Additionally, fiber, specifically prebiotic fiber, is a main food source of the important microbiome, which we’ll discuss in more detail below. Adults are recommended to get between 25 and 30 grams of fiber every day, though historically...