Good sleep is very important for our health. Many people have trouble sleeping well at night, and one way to help improve sleep quality is by eating the right foods. Certain foods have nutrients that help the body relax and prepare for sleep. Read on for information on ten...
Health
We've put together a patient-friendly review of treatment options for hereditary angioedema (HAE) so you can understand how they work, how to incorporate lifestyle and natural supports and understand warning signs. Always work closely with your immunologist or allergist before making changes to your treatment plan. This is often...
El cáncer de mama es una de las enfermedades más frecuentes en el mundo y la principal causa de cáncer en mujeres. Aunque puede sonar alarmante, es importante recordar que detectarlo a tiempo aumenta de manera considerable las posibilidades de éxito en el tratamiento. Además, conocer los síntomas más...
Lung cancer is a serious disease and it is important to know the warning signs so you can seek help early. Early detection can save lives. In this article, we will talk about ten warning signs of lung cancer. A cough that lasts for weeks or even months can be a warning sign of lung cancer. This cough is often dry, but sometimes it can produce mucus. A cough that does not go away can signal that something is wrong with the lungs. Shortness of breath or difficulty breathing...
Unlike a typical heart attack that’s often caused by blocked arteries, a heart attack due to ATTR-CM (transthyretin amyloid cardiomyopathy) results from the heart's inability to pump effectively because of stiff, amyloid-filled heart walls. The symptoms can be subtle at first, but they become more serious over time. Let’s break down the warning signs of a heart attack that may be related to ATTR-CM, and what treatments are available if you or someone you love is diagnosed. One of the most common early symptoms of ATTR-CM is shortness of...
Not all breast cancers present the same way, and symptoms can vary from person to person. Some people may notice a lump, but others may only see subtle changes. Let's review the most common signs of breast cancer, and myths to be aware of. One of the most common warning signs is a new lump or thickened area in the breast or underarm (armpit). While not all lumps are cancerous—many are benign (non-cancerous)—any new or unusual lump should be checked by a doctor. What to look for: If one...
Whether you're struggling with alopecia areata (an autoimmune form of hair loss), androgenetic alopecia (pattern baldness) or general thinning, your diet plays a crucial role in supporting hair health. While no food can "cure" alopecia, certain nutrients are essential for hair growth and may help reduce hair shedding or encourage regrowth. Here are ten of the best foods for alopecia hair growth to add to your diet, and how each one helps. Eggs are a powerhouse for hair health, as they're rich in biotin, protein and vitamin D. Biotin...
Hair loss impacts not just physical appearance, but confidence and emotional well-being, too. Whether caused by genetics, hormonal imbalances, stress or autoimmune conditions, hair loss can often be managed or even reversed with the right treatment. In 2025, both medical and natural options offer promising results. Here’s a look at some of the most effective hair loss treatments available, starting with one of the newest medications on the market: Litfulo. Litfulo is a groundbreaking FDA-approved medication specifically designed to treat alopecia areata, an autoimmune condition where the immune system...
Erectile dysfunction (ED) can be a debilitating and life-changing diagnosis for men of all ages. Fortunately, there are many treatments available to help alleviate symptoms. Viagra is a common medication prescribed for ED, and is available online through sites like Hims. Viagra helps treat erectile dysfunction by increasing blood flow to the penis. It works by relaxing the blood vessels, allowing more blood to enter during sexual arousal. This makes it easier for men to get and maintain an erection. Here are some options to consider for those interested...