A heart healthy diet is a cornerstone of overall well-being, supporting a strong cardiovascular system and reducing the risk of heart disease. By making smart food choices, individuals can not only improve their heart health, but also boost energy levels, manage weight and enhance longevity. In this article we...
Health
Lung cancer is a serious disease and it is important to know the warning signs so you can seek help early. Early detection can save lives. In this article, we will talk about ten warning signs of lung cancer. A cough that lasts for weeks or even months can...
Unlike a typical heart attack that’s often caused by blocked arteries, a heart attack due to ATTR-CM (transthyretin amyloid cardiomyopathy) results from the heart's inability to pump effectively because of stiff, amyloid-filled heart walls. The symptoms can be subtle at first, but they become more serious over time. Let’s...
Choosing the right Medicare plan is crucial for ensuring you have adequate coverage for your medical needs without unnecessary costs. It’s important to understand the potential drawbacks of certain plans so you can avoid costly mistakes. In this article, we review what to avoid when picking a Medicare plan. While Original Medicare offers broad access to providers, it lacks several key features that might leave you vulnerable to unexpected costs: Medicare Advantage, also known as Part C, is a private insurance plan that offers an alternative to Original Medicare....
Asthma is a chronic respiratory condition that affects millions of Americans, and environmental factors can significantly impact asthma symptoms. Poor air quality, high pollen counts and climate conditions contribute to making certain cities more challenging for asthma sufferers. Below are the ten worst cities for asthma in the USA in 2025, based on air pollution, allergen levels, healthcare access and climate conditions. Allentown, located in eastern Pennsylvania, has been repeatedly ranked as one of the worst cities for asthma sufferers. Several factors contribute to its high asthma rates, including...
Hemophilia is a rare bleeding disorder where blood doesn’t clot properly due to a lack of clotting factors. People with hemophilia are at risk for excessive bleeding and easy bruising, making management essential for their health and well-being. Want to know how to manage symptoms of hemophilia? Keep reading. The primary treatment for hemophilia is factor replacement therapy. This involves receiving clotting factor concentrates through an intravenous (IV) infusion. These can be given on a regular schedule (prophylactic treatment) to prevent bleeding episodes or as needed (on-demand treatment) when...
Nicotine is highly addictive, and breaking free from the habit takes effort and commitment. However, with the right strategies, you can try different ways to quit smoking for good. Here are five effective methods to help you succeed. One of the first steps to quitting smoking is to set a quit date. Choose a day within the next two weeks so you have time to prepare but don’t delay too long. Once you have a date, create a quit plan by identifying your triggers, developing coping strategies and deciding...
Kidney disease requires careful and effective management to prevent complications and progression of the disease. In this article, we’ll discuss different treatment options for kidney disease, including medical options, lifestyle changes and preventative measures you can take to maintain the health of your kidneys and manage your kidney disease safely. Treatment for kidney disease usually includes therapies to help manage your symptoms, treat complications and slow the progression of the disease. Treatments may include: For advanced kidney disease, dialysis is a life-sustaining treatment that performs the essential functions of...
Treatment options for gastrointestinal stromal tumors (GISTs) often require an individualized multidisciplinary approach. It’s important to discuss the benefits and risks of each treatment option with your oncologist to determine the most effective treatment plan. Common treatment options include the following. If the tumor is localized and operable, surgery is often the first line of treatment for GIST. The goal of surgery is to completely remove the tumor along with a margin of healthy surrounding tissue to ensure that all cancer cells are removed. Surgery can be performed laparoscopically,...