Health

A young woman rubbing her eye while looking at her cell phone.

How to Manage Dry Eyes

Dry eyes are a common problem for adults. It happens when your eyes do not make enough tears, or when your tears dry up too quickly. Dry eyes can make reading, working on a computer or driving uncomfortable. The good news is that there are many ways to manage...

best hearing aid for elderly

Listen Up: Hearing Aids for Older Adults

Hearing aids can help older adults hear better and enjoy life more. With so many options available, it can be hard to know which hearing aid is the best. BTE hearing aids are worn behind the ear and are suitable for many types of hearing loss. They have a...

A man laying his head down on a table, in front of a laptop.

What is Friedreich’s Ataxia?

Friedreich’s ataxia (FA) is a rare inherited neurodegenerative disorder that primarily affects the nervous system and the heart. It is caused by mutations in the FXN gene, which reduce the production of a protein called frataxin, essential for mitochondrial function. This deficiency leads to nerve and muscle damage over...

A red first aid kit being held against an orange background.

10 First Aid Supplies for Every Household

Having a well-stocked first aid kit is important. Accidents happen when you least expect them. When you have the right supplies at home, you can quickly treat minor injuries and help keep everyone safe. Read on for a list of essential first aid supplies you should always keep at home. Hydrogen peroxide is a useful antiseptic that helps clean wounds by killing germs. When you get a small cut or scrape, apply hydrogen peroxide to help remove bacteria from the wound. Its bubbling action makes it easy to see...

White, orange and teal pills in a pile together.

10 Huntington’s Disease Treatment Options

Huntington’s disease is a long-lasting illness that affects the brain and body. It is a genetic disease that causes changes in mood, movement and thinking. While there is no cure yet, there are many treatment options that can help manage symptoms and improve quality of life. Let's look at ten of the most common Huntington’s disease treatment options currently available, along with a brief look at key symptoms to watch for. Austedo is a drug that is often used to help control the movements seen in Huntington’s disease. It...

Different beans, legumes, and whole grains.

Good Food, Strong Heart: Diet Choices That Support Lifelong Health

A heart healthy diet is a cornerstone of overall well-being, supporting a strong cardiovascular system and reducing the risk of heart disease. By making smart food choices, individuals can not only improve their heart health, but also boost energy levels, manage weight and enhance longevity. In this article we explore ten nutrient-rich, heart healthy foods. Rich in omega-3 fatty acids, fatty fish such as salmon, mackerel, sardines and trout help lower levels of unhealthy fats while reducing inflammation within the arteries. The omega-3s also act to prevent abnormal heart...

Two sets of hands holding a paper cut out of lungs against a blue and pink background.

10 Warning Signs of Lung Cancer

Lung cancer is a serious disease and it is important to know the warning signs so you can seek help early. Early detection can save lives. In this article, we will talk about ten warning signs of lung cancer. A cough that lasts for weeks or even months can be a warning sign of lung cancer. This cough is often dry, but sometimes it can produce mucus. A cough that does not go away can signal that something is wrong with the lungs. Shortness of breath or difficulty breathing...

An EKG graphic showing heart beats. The line makes a heart shape in the middle.

Common Warning Signs of a Heart Attack Due to ATTR-CM

Unlike a typical heart attack that’s often caused by blocked arteries, a heart attack due to ATTR-CM (transthyretin amyloid cardiomyopathy) results from the heart's inability to pump effectively because of stiff, amyloid-filled heart walls. The symptoms can be subtle at first, but they become more serious over time. Let’s break down the warning signs of a heart attack that may be related to ATTR-CM, and what treatments are available if you or someone you love is diagnosed. One of the most common early symptoms of ATTR-CM is shortness of...

Three breast cancer ribbons on a light pink background.

How to Recognize Common Signs of Breast Cancer

Not all breast cancers present the same way, and symptoms can vary from person to person. Some people may notice a lump, but others may only see subtle changes. Let's review the most common signs of breast cancer, and myths to be aware of. One of the most common warning signs is a new lump or thickened area in the breast or underarm (armpit). While not all lumps are cancerous—many are benign (non-cancerous)—any new or unusual lump should be checked by a doctor. What to look for: If one...