Health

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine. One of the most challenging parts of living with UC is managing flare-ups—periods when inflammation worsens, leading to abdominal pain, diarrhea and bleeding. While no single diet works for everyone, certain foods and drinks are widely known to aggravate gut inflammation and worsen symptoms. Knowing what to avoid can make a huge difference in daily comfort and long-term health. Let's look at the worst foods and drinks for ulcerative colitis so you can adjust...

Having a well-stocked first aid kit is important. Accidents happen when you least expect them. When you have the right supplies at home, you can quickly treat minor injuries and help keep everyone safe. Read on for a list of essential first aid supplies you should always keep at home. Hydrogen peroxide is a useful antiseptic that helps clean wounds by killing germs. When you get a small cut or scrape, apply hydrogen peroxide to help remove bacteria from the wound. Its bubbling action makes it easy to see...

Huntington’s disease is a long-lasting illness that affects the brain and body. It is a genetic disease that causes changes in mood, movement and thinking. While there is no cure yet, there are many treatment options that can help manage symptoms and improve quality of life. Let's look at ten of the most common Huntington’s disease treatment options currently available, along with a brief look at key symptoms to watch for. Austedo is a drug that is often used to help control the movements seen in Huntington’s disease. It...

A heart healthy diet is a cornerstone of overall well-being, supporting a strong cardiovascular system and reducing the risk of heart disease. By making smart food choices, individuals can not only improve their heart health, but also boost energy levels, manage weight and enhance longevity. In this article we explore ten nutrient-rich, heart healthy foods. Rich in omega-3 fatty acids, fatty fish such as salmon, mackerel, sardines and trout help lower levels of unhealthy fats while reducing inflammation within the arteries. The omega-3s also act to prevent abnormal heart...

Lung cancer is a serious disease and it is important to know the warning signs so you can seek help early. Early detection can save lives. In this article, we will talk about ten warning signs of lung cancer. A cough that lasts for weeks or even months can be a warning sign of lung cancer. This cough is often dry, but sometimes it can produce mucus. A cough that does not go away can signal that something is wrong with the lungs. Shortness of breath or difficulty breathing...

Unlike a typical heart attack that’s often caused by blocked arteries, a heart attack due to ATTR-CM (transthyretin amyloid cardiomyopathy) results from the heart's inability to pump effectively because of stiff, amyloid-filled heart walls. The symptoms can be subtle at first, but they become more serious over time. Let’s break down the warning signs of a heart attack that may be related to ATTR-CM, and what treatments are available if you or someone you love is diagnosed. One of the most common early symptoms of ATTR-CM is shortness of...