Health

A young woman rubbing her eye while looking at her cell phone.

How to Manage Dry Eyes

Dry eyes are a common problem for adults. It happens when your eyes do not make enough tears, or when your tears dry up too quickly. Dry eyes can make reading, working on a computer or driving uncomfortable. The good news is that there are many ways to manage...

best hearing aid for elderly

Listen Up: Hearing Aids for Older Adults

Hearing aids can help older adults hear better and enjoy life more. With so many options available, it can be hard to know which hearing aid is the best. BTE hearing aids are worn behind the ear and are suitable for many types of hearing loss. They have a...

A man laying his head down on a table, in front of a laptop.

What is Friedreich’s Ataxia?

Friedreich’s ataxia (FA) is a rare inherited neurodegenerative disorder that primarily affects the nervous system and the heart. It is caused by mutations in the FXN gene, which reduce the production of a protein called frataxin, essential for mitochondrial function. This deficiency leads to nerve and muscle damage over...

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Key Nutrients in Foods That Help You Fall and Stay Asleep

Good sleep is very important for our health. Many people have trouble sleeping well at night, and one way to help improve sleep quality is by eating the right foods. Certain foods have nutrients that help the body relax and prepare for sleep. Read on for information on ten of the best foods for sleep. Turkey is a popular food when it comes to sleep. It contains an amino acid called tryptophan. Tryptophan helps the body make melatonin, a hormone that tells the body it is time to sleep....

A man's face with very swollen lips, against a black background.

3 Treatment Options for Hereditary Angioedema

We've put together a patient-friendly review of treatment options for hereditary angioedema (HAE) so you can understand how they work, how to incorporate lifestyle and natural supports and understand warning signs. Always work closely with your immunologist or allergist before making changes to your treatment plan. This is often one of the first choices for long-term prevention. Haegarda is a form of C1-esterase inhibitor (C1-INH) delivered by subcutaneous injection (under the skin) twice weekly (every 3–4 days) in most patients. In HAE (types I or II), the body either...

A pink breast cancer ribbon.

Señales Comunes del Cáncer de Mama y Opciones de Tratamiento

El cáncer de mama es una de las enfermedades más frecuentes en el mundo y la principal causa de cáncer en mujeres. Aunque puede sonar alarmante, es importante recordar que detectarlo a tiempo aumenta de manera considerable las posibilidades de éxito en el tratamiento. Además, conocer los síntomas más comunes y las opciones de cuidado disponibles ayuda a que las personas estén mejor preparadas para actuar con rapidez. En este artículo repasaremos las señales más habituales que pueden indicar la presencia de cáncer de mama, así como los tratamientos...

A woman putting a topical cream on a sold sore on her lip.

8 Cold Sore Treatments

Cold sores are painful little blisters that can appear on your lips or around your mouth and are caused by the herpes simplex virus (HSV). While cold sores go away on their own, many people want to help speed up the healing process or reduce the pain. Below, we will look at the many cold sore treatments that are available, from pills and over-the-counter options to natural remedies. Topical antivirals are creams or ointments that you put directly on the cold sore. These medicines help stop the virus from...

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How to Treat Hemorrhoids at Home

Hemorrhoids are a common yet uncomfortable condition that can cause itching, swelling and pain around the rectal area. The good news is that you don’t always need medical procedures to find relief. If you’re wondering how to treat hemorrhoids at home, there are many safe and effective natural remedies available. From soothing topical oils to diet changes and lifestyle adjustments, you can often ease discomfort right in the comfort of your own home. One of the first remedies many people turn to is Amoils Hemorrhoid Relief Oil. Made with...

A top-down view of three different coffee drinks in green, blue, and red mugs.

What are the Worst Foods and Drinks for Ulcerative Colitis?

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine. One of the most challenging parts of living with UC is managing flare-ups—periods when inflammation worsens, leading to abdominal pain, diarrhea and bleeding. While no single diet works for everyone, certain foods and drinks are widely known to aggravate gut inflammation and worsen symptoms. Knowing what to avoid can make a huge difference in daily comfort and long-term health. Let's look at the worst foods and drinks for ulcerative colitis so you can adjust...