Good sleep is very important for our health. Many people have trouble sleeping well at night, and one way to help improve sleep quality is by eating the right foods. Certain foods have nutrients that help the body relax and prepare for sleep. Read on for information on ten...
Health
We've put together a patient-friendly review of treatment options for hereditary angioedema (HAE) so you can understand how they work, how to incorporate lifestyle and natural supports and understand warning signs. Always work closely with your immunologist or allergist before making changes to your treatment plan. This is often...
El cáncer de mama es una de las enfermedades más frecuentes en el mundo y la principal causa de cáncer en mujeres. Aunque puede sonar alarmante, es importante recordar que detectarlo a tiempo aumenta de manera considerable las posibilidades de éxito en el tratamiento. Además, conocer los síntomas más...
Cold sores are painful little blisters that can appear on your lips or around your mouth and are caused by the herpes simplex virus (HSV). While cold sores go away on their own, many people want to help speed up the healing process or reduce the pain. Below, we will look at the many cold sore treatments that are available, from pills and over-the-counter options to natural remedies. Topical antivirals are creams or ointments that you put directly on the cold sore. These medicines help stop the virus from...
Hemorrhoids are a common yet uncomfortable condition that can cause itching, swelling and pain around the rectal area. The good news is that you don’t always need medical procedures to find relief. If you’re wondering how to treat hemorrhoids at home, there are many safe and effective natural remedies available. From soothing topical oils to diet changes and lifestyle adjustments, you can often ease discomfort right in the comfort of your own home. One of the first remedies many people turn to is Amoils Hemorrhoid Relief Oil. Made with...
Ulcerative colitis (UC) is a chronic inflammatory bowel disease that primarily affects the large intestine. One of the most challenging parts of living with UC is managing flare-ups—periods when inflammation worsens, leading to abdominal pain, diarrhea and bleeding. While no single diet works for everyone, certain foods and drinks are widely known to aggravate gut inflammation and worsen symptoms. Knowing what to avoid can make a huge difference in daily comfort and long-term health. Let's look at the worst foods and drinks for ulcerative colitis so you can adjust...
Having a well-stocked first aid kit is important. Accidents happen when you least expect them. When you have the right supplies at home, you can quickly treat minor injuries and help keep everyone safe. Read on for a list of essential first aid supplies you should always keep at home. Hydrogen peroxide is a useful antiseptic that helps clean wounds by killing germs. When you get a small cut or scrape, apply hydrogen peroxide to help remove bacteria from the wound. Its bubbling action makes it easy to see...
Huntington’s disease is a long-lasting illness that affects the brain and body. It is a genetic disease that causes changes in mood, movement and thinking. While there is no cure yet, there are many treatment options that can help manage symptoms and improve quality of life. Let's look at ten of the most common Huntington’s disease treatment options currently available, along with a brief look at key symptoms to watch for. Austedo is a drug that is often used to help control the movements seen in Huntington’s disease. It...
A heart healthy diet is a cornerstone of overall well-being, supporting a strong cardiovascular system and reducing the risk of heart disease. By making smart food choices, individuals can not only improve their heart health, but also boost energy levels, manage weight and enhance longevity. In this article we explore ten nutrient-rich, heart healthy foods. Rich in omega-3 fatty acids, fatty fish such as salmon, mackerel, sardines and trout help lower levels of unhealthy fats while reducing inflammation within the arteries. The omega-3s also act to prevent abnormal heart...